My Zen, by Tyrone Pardue Thoughts on Zen

Lazy-zazen by the late Sensei Hironori Ohtsuka Lazy Meditation and Budo-Seishin Spirits of Martial Arts

Kid's page Everything kids -and grown ups for that matter- always wanted to know about Wado. Featuring explanations about Wado history, kata, clothing, training and more.

Wado historical timeline A timeline of Wado history in three parts

The Naihanchi Enigma by Tim Shaw In persuit of the origins, meaning and particulars of Naihanchi kata. Tim Shaw presents six chapters of indepth investigation.